If there was anyone to shy away from candid speaking it's not Vic Santoro. So it comes as no surprise the South Londoner's heavyweight verses are the driving force on the new release of the three-part Glory Days series.

Progression: Glory Days, Pt. 2 is an exceptionally detailed chapter of the rapper's trials, tribulations and lessons learnt, arriving just over a month after the first instalment. Laid out with a silver tongue, his gripping stories of prison life and the streets offer a moment of pause and wisdom. With a controlled and composed flow, he takes his listeners by the hand and treats them with care from track to track.

Take it all in below.