It can be easy to let our self-esteem become depleted in this era of airbrushed online lives, so let's hear it for South London's Dotty and R&B crooner Bobii Lewis for coming through with an antidote.

"Beautiful" sees the pair unite their differing but complementary voices to urge the listener to ignore the facades put up by others and to focus on self-love. Together, they go on to talk about the effects of the Instagram fantasy lives people project, including eating disorders, body dysmorphia, all the while encouraging us to love ourselves.

Raw, uplifting and fulfilling, this is ideal food for the soul.