SoundCloud (while it still lives) can be an impenetrable, infinite stream of music, often of varying quality. You need a soundtrack to start your weekend right, but you don't have the requisite lifetime to trawl through the week's new DJ mixes. To help you out, we've done the busy work for you. We'll be running this series every single Friday of every single week to bring you the very finest in house, grime, techno, bashment, R&B, trap, D&B and no doubt a bunch of extremely trendy stuff that doesn't have a name yet.

As it's International Women's Day today (March 8), we ended up compiling an all-women list with out even trying to. First up, Manara whipped up some inspired connections between Spice Girls, breakbeat, bass music and a myriad of global brilliance in her Cooly G fundraiser mix; Rinse don Jossy Mitsu got deep, dark and heavy with her hour of power; Ugandan rave maestro Kampire showed us how it's done with a relentless 4x4 workout; LuckyMe queen Eclair Fifi continued the late night vibes with her blend of dark, futuristic club tracks from the past 30 years; and, finally, Dobby of Witchezz Brew gave us an inspired hour of "all the incredible Womxn, making their own history. This is my love letter to you. Happy Womxn History month <3".

This is TRENCH Radio's best mixes of the week.